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30 min. Swedish Massage- A classic massage for those short on time. Typically includes neck, shoulders and back but the time is yours to customize. $65

 

60 min. Swedish Massage- This classic full-body massage is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation and the benefits include increased blood circulation, pain management, reduced stress and Improved immune system. Lowering cortisol levels (the “stress hormone” in your body) allows your immune system to grow stronger, reduces or eliminates tension headaches, reduces depression, anxiety, and irritation, gives you more energy, and allows you to get a better night’s sleep. $100

90 min. Swedish Massage- This classic full-body massage is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation and the benefits include increased blood circulation, pain management, reduced stress and Improved immune system. Lowering cortisol levels (the “stress hormone” in your body) allows your immune system to grow stronger, reduces or eliminates tension headaches, reduces depression, anxiety, and irritation, gives you more energy, and allows you to get a better night’s sleep. The extended time allows for a full-body massage plus concentration on specific areas of concern (back, neck, feet, etc.) $140

60 min. Deep Tissue/Therapeutic Massage- Involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. Perfect for athletes as well as the weekend warrior. $110

90 min. Deep Tissue/Therapeutic Massage- Involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. Perfect for athletes as well as the weekend warrior. The extended time allows for a full-body massage plus concentration on specific areas of concern. $155

 

60 min. Pre-Natal Massage- Adapted for the anatomical changes you go through during pregnancy, this massage is safe (and can feel heavenly!) for the expectant mother in her second or third trimester. During a prenatal massage, the therapist will be careful to avoid putting pressure on certain areas and will use unique positions to keep the mother comfortable. It improves circulation, decreases swelling, and can relieve aches and pains in muscles and joints. $100

 

30 min. Youth Sports Massage- Perfect for athletes 18 and under, this massage concentrates on muscle recovery after sports by increasing blood flow, reducing inflammation, and decreasing soreness and stiffness in muscles and joints. The abbreviated time is yours to customize to your individual needs. $55

 

60 min. Youth Sports Massage- This full-body massage is perfect for athletes 18 and under and concentrates on muscle recovery after sports by increasing blood flow, reducing inflammation, and decreasing soreness and stiffness in muscles and joints. Passive stretching is included to aid in greater flexibility. $90

 

LED Light Therapy add-on to any massage- Originally developed by NASA engineers for pain management and injury treatment on long-term space missions, light therapy is used today as a safe and natural method of treating a variety of pain and skin conditions. Near-infrared wavelengths can penetrate deep into the muscle and joint tissue to alleviate pain, increase circulation and decrease inflammation. Infrared light therapy provides compromised cells with extra energy to accelerate the natural repair of compromised tissue cells, foster cell production, and restore homeostasis within the body. $55

Massage Therapy

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